By Marlene Cimons, Washington Post-
November 26, 2022 at 7:05 a.m. EST
A mix of high-intensity aerobics and balance, strengthening and stretching exercises may delay the disease’s onset or, ideally, prevent it altogether.
Retired running coach Bob Sevene, 79, struggled after his 2019 Parkinson’s disease diagnosis. The longtime runner suddenly began leaning to the right and was unable to straighten up. He started wearing a back brace and using a walker. READ WASHINGTON POST STORY https://www.washingtonpost.com/wellness/2022/11/26/parkinsons-exercise-prescription/
